Ep. 53 - Training Tips with Master Bentley

Ep. 53 - Training Tips with Master Bentley

18 May, 2022

It's time to get ready for District Championships and Worlds! This week we start a series of episodes helping you get ready for your championship competition or even gearing up for the new season. Today we have with us Master Bentley talking about mindset training, physical training, and how to get ready for your competition.

 

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