One of our most popular guests, Mrs. Kaminski, is back with us to talk about what it means to do "sport specific" training. We're sure you'll get a lot out of this indepth episode to help you take your training to the next level.
Make sure to listen to the end to hear how you can get involved in a special project!
The ATA Nation Podcast is for students, families, friends and instructors of Songahm Taekwondo!
Be sure to subscribe and share with your ATA family
Follow us on Instagram @ATANationPodcast
Join the ATA Nation Insiders: http://atama.ninja/atanationinsiders